I have a $100 dollar bill for you… if you want it. Yes?

Well, what if I wad it up in a ball. Do you still want it?

Now what if I stomp on it repeatedly with my filthy shoe? Do you still want it?

Finally, what if I tear it in two? Do you still want it?

The reason why we still want the $100 dollar bill is because no matter what abuse it suffers, it retains its inherent worth. And isn’t this so about the human being?

We face insults and rejection. We get our feelings hurt. We endure heartaches. We fail. How ever we experience a diminuation of self, the truth remains that we retain our inherent worth.

What then is the loss of self-esteem subsequent to troubles that shape our life? The illusion that good fortune in life affirm our goodness and bad fortune in life punish our badness defines a “just-world hypothesis.” The reality, in fact, indicates that bad fortune visits good people and good fortune visits bad people. And the only reason why this is so, according to HEROES, pertains to the universal purpose of life–lessons. Nowhere in the process of this universal purpose is there a down-side to high self-esteem; it only reinforces the love, the responsibility, and the healing to ourselves and to others.

No matter what other people may think, say, feel, or do about us, we must safeguard our life by building and never forfeiting our self-esteem. This means, we love ourselves, even as some may neglect us and withhold the emotional nourishment we need. We get our needs met elsewhere. We adhere to values and principles that embody high self-esteem, and find social support to reinforce them. We “walk the talk,” honoring our word to ourselves and to others. In so doing, we foster resiliency and prepare to thrive.

Tell me how you preserve your inherent worth. If you struggle with low self-esteem, I can help. Contact me, Vanessa Landau, Resiliency Trainer, for Co-Creative Transformation (Resiliency Coaching), and I will guide you in the re-emergence of your inherent worth.

LIKE us on our Facebook page: http://www.facebook.com/HEROESresiliency